Weigh In record (no journal entry) for 30 September 2020
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266.8 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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1051 kcal
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Fat: 47.80g | Prot: 64.10g | Carb: 94.30g.
Dinner: Nando's 1/4 Chicken Leg / Thigh, Nando's Vitality Meal, Nando's Garlic Peri-Peri Sauce, Nando's Fries (Regular). more...
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KeaMorobane's weight history
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