lynnie_girl's Journal, 02 December 2010

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Yeah!

134.5 lb Lost so far: 1.5 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:

587 kcal

Fat: 22.94g | Prot: 31.57g | Carb: 34.73g. Breakfast: Egg Omelet or Scrambled Egg. Lunch: 7 up, un-wich. Dinner: taco. Snacks/Other: Chocolate Pudding Sugar & Fat Free, werthers, m&m. more...

1806 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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Comments

Go Allyn! What do you think of this program so far?

02 Dec 10 by member: ElisaO

I like it. some of the stuff is hard to find so i just go by the calories that the food says and find whatever is closest to it.

02 Dec 10 by member: lynnie_girl


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