Weigh In record (no journal entry) for 01 December 2010
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242.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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1256 kcal
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Fat: 38.00g | Prot: 32.50g | Carb: 210.17g.
Lunch: Classic Crust - 4-Cheese Pizza. Dinner: Vanilla Oreo Twisted Frosty, White Bread, Creamy Peanut Butter, Clover Honey. Snacks/Other: Smartwater (Electrolyte Enhanced Water), Mountain Dew. more...
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gaining 3.9 lb a week
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