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Janet"
Journal
05 Nov 13
Janet"'s Journal, 05 November 2013
Janet"'s Profile
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Weigh In record (no journal entry) for 05 November 2013
139.8 lb
Lost so far:
17.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2013:
1633 kcal
Fat: 84.04g | Prot: 46.70g | Carb: 186.94g.
Lunch:
Hashed Brown Potatoes, Bacon.
Dinner:
Taco Bell Cool Ranch Doritos Locos Taco Supreme.
Snacks/Other:
Honeycrisp Apples, Grapes.
more...
1622 kcal
Activities & Exercise:
Sitting - 1 hour, Sewing - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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Janet"'s weight history
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