SkinnyJames's Journal, 04 November 2013

Weigh In record (no journal entry) for 04 November 2013
223.0 lb Lost so far: 29.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet SkinnyJames's own diet   steady weight

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SkinnyJames recorded a Journal Entry and a Weight Entry at 245.0 lb.

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