Weigh In record (no journal entry) for 03 November 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2013:
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952 kcal
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Fat: 40.87g | Prot: 43.56g | Carb: 103.63g.
Breakfast: Honey, Giant 100% Whole Wheat Bread, Egg. Lunch: Panera Bread Chai Tea Latte. Dinner: Whole Wheat Roll, Roast Beef. Snacks/Other: Peter Paul Almond Joy Chocolate Bar. more...
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gaining 0.4 lb a week
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maleary2's weight history
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