Weigh In record (no journal entry) for 01 August 2020
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333.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2020:
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2007 kcal
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Fat: 82.92g | Prot: 66.19g | Carb: 258.90g.
Breakfast: Neilson Dairy 18% Table Cream, Coffee, Coffee, Nature Valley Biscuits with Peanut Butter, Neilson Dairy 18% Table Cream. Lunch: Sun-Rype Fruit to Go, The Laughing Cow Cheese, Cream of Mushroom Soup (Prepared with Milk), Grissol Crispy Baguettes Bites, Babybel Original. Dinner: Pizza Pizza X-Large Mediterranean Vegetarian Pizza, Pizza Delight Garlic Cheese Fingers, Bonte Donair Sauce. Snacks/Other: Pepsi Pepsi (Can). more...
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3862 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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