skiv1313's Journal, 06 May 2019

206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 65.00g | Prot: 71.00g | Carb: 115.50g.   Breakfast: Monster Beverage Zero Ultra, Monster Beverage Zero Ultra. Lunch: McAlister's Deli Grilled Chicken Caesar Wrap. Dinner: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Hannaford Turkey & Bacon Club Wrap, Sargento Colby Jack Cheese Sticks. more...

2677 kcal

Activities & Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...