semsem412's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013
231.5 lb Lost so far: 4.4 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.2 lb a week

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jmagic recorded a Weigh In at 173.4 lb.
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Celaeno updated their Exercise Diary.
kattay updated their Exercise Diary.
br_e_co commented on their Journal Entry.
MJD96 replied to their group post - Day 19 almost done..