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Didn't do fantastically well last week. Struggled alot with chocolate cravings. Didn't give in to them however I did eat roast potatoes one night. I bake for a living which doesn't help things. I'm learning though. I'm not happy with putting on the pound, but it could have been much worse.
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237.0 lb
Lost so far: 29.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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