lianatumasyan's Journal, 01 November 2013

138.9 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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1129 kcal

Fat: 59.19g | Prot: 34.56g | Carb: 123.15g.   Breakfast: Tangerine, Honey, Sour Cream, Chanakh Chanakh nonfat Curds. Lunch: Pie. Dinner: Matsoon, Tomatoes. more...

2035 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...