lcatz's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
224.0 lb Lost so far: 22.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet lcatz's own diet   losing 2.0 lb a week

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lcatz recorded a Weigh In at 179.8 lb.

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