andycook99's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
151.5 lb Lost so far: 2.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
on diet andycook99's own diet   losing 0.6 lb a week

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andycook99 recorded a Weigh In at 155.0 lb.

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