mygreene's Journal, 05 December 2008

mygreene's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 December 2008

190.0 lb Lost so far: 22.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2008:

245 kcal

Fat: 13.19g | Prot: 24.67g | Carb: 6.28g. Breakfast: salsa, eggs, coffee creamer sugar free, coffee. Snacks/Other: cottage cheese. more...

2371 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mygreene's weight history

view complete history

mygreene's Journal, 05 December 2008

Submit a Comment

Other Related Links

Members

mygreene's weight history