BunnyRunny's Journal, 29 October 2013

24 3/4" waist 27 3/8" @belly button 20 3/4"thigh 13 13/16" calves
121.0 lb Lost so far: 17.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2013:
1844 kcal Fat: 56.10g | Prot: 115.54g | Carb: 225.72g.   Breakfast: Lemon, Baked Sweetpotato (Peel Not Eaten), Trader Joe's Soft Spreadable Light Cream Cheese, Kroger 100% Natural Green Tea, Trader Joe's Peanut Butter Cups Trax Mix, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Trader Joe's Organic Low Sodium Vegetable Broth, Near East Original Plain Couscous Mix, Trader Joe's Cage Free Grade AA Large Eggs. Dinner: 365 Organic Pinto Beans No Salt Added, R.W. Knudsen Family Free Nonfat Cottage Cheese, Trader Joe's Hass Avocado. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bell Plantation PB2 Chocolate Powdered Peanut Butter, trader joe's natural mochi ice cream green tea, Precision Engineered Whey Protein Isolate, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
on diet BunnyRunny's own diet   losing 0.7 lb a week

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