BunnyRunny's Journal, 29 October 2013

24 3/4" waist 27 3/8" @belly button 20 3/4"thigh 13 13/16" calves
121.0 lb Lost so far: 17.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2013:
1844 kcal Fat: 56.10g | Prot: 115.54g | Carb: 225.72g.   Breakfast: Lemon, Baked Sweetpotato (Peel Not Eaten), Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Trader Joe's Soft Spreadable Light Cream Cheese, Kroger 100% Natural Green Tea, Trader Joe's Peanut Butter Cups Trax Mix. Lunch: Trader Joe's Cage Free Grade AA Large Eggs, Near East Original Plain Couscous Mix, Trader Joe's Organic Low Sodium Vegetable Broth. Dinner: Trader Joe's Hass Avocado, R.W. Knudsen Family Free Nonfat Cottage Cheese, 365 Organic Pinto Beans No Salt Added. Snacks/Other: trader joe's natural mochi ice cream green tea, Precision Engineered Whey Protein Isolate, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
on diet BunnyRunny's own diet   losing 0.7 lb a week

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