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After 2 days of Thanksgiving I'm back on my 1/2 cup of food 5-6 times a day.
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2010:
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2040 kcal
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Fat: 77.06g | Prot: 94.51g | Carb: 225.45g.
Breakfast: Plain or Buttermilk Biscuits, Bacon, Egg. Lunch: Cheddar Cheese, Tortilla Corn Chips, Brownie, Chicken Breast. Dinner: Ramen Noodle Soup with Beef Flavor, Crushed Tomatoes (Canned), Nuovo Portabella & Fontina Ravioli. Snacks/Other: Luna Bar - Nutz Over Chocolate, Luna Bar - Nutz Over Chocolate, Blue Moon Beer, Luna Protein Bar - Chocolate Cherry Almond, Plain Yogurt. more...
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2530 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Breastfeeding - 5 hours. more...
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steady weight
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Azlyna333's weight history
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