Tessa0001's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
221.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 October 2013:
1223 kcal Fat: 38.56g | Prot: 48.07g | Carb: 63.62g.   Breakfast: Tea (Brewed), Pancakes with Butter and Syrup, Shari's Denver Omelette. Dinner: Cooked Asparagus (Fat Added in Cooking), Beef Chuck (Top Blade, Trimmed to 1/4" Fat). more...

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