Weigh In record (no journal entry) for 26 November 2010
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125.8 lb
Lost so far: 4.6 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2010:
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1604 kcal
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Fat: 88.89g | Prot: 60.67g | Carb: 140.32g.
Breakfast: peanut butter crunch cereal, Coffee with Cream, breakfast roll, smart balance buttery spreadd, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: turkey. Dinner: blue cheese dressing, lima beans, sweet mashed potato, kielbasa. more...
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2115 kcal
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Activities & Exercise:
Sitting - 2 hours, Exercise machine (fast) - 50 minutes, Shopping - 2 hours, Sleeping - 7 hours, Resting - 10 hours and 10 minutes, Driving - 1 hour, Desk Work - 1 hour. more...
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steady weight
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