Weigh In record (no journal entry) for 27 October 2013
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132.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 October 2013:
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593 kcal
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Fat: 28.46g | Prot: 20.23g | Carb: 72.36g.
Breakfast: Labneh, rocket, cucumber, lettuce, tomato, brown bread. Lunch: Beef Meatballs, Artichoke Hearts in Oil. Snacks/Other: Lowfat Fruit Variety Yogurt, Hazelnuts or Filberts Nuts, Almonds, Walnuts, Date, Aquafina Water (16.9 oz), Bananas. more...
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