Weigh In record (no journal entry) for 26 October 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2013:
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1508 kcal
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Fat: 62.66g | Prot: 66.48g | Carb: 170.45g.
Breakfast: Yoplait Source 0% Vanilla Tango Yogurt, Coffee, Hard-Boiled Egg . Lunch: Weight Watchers Santa Fe Style Rice & Beans, Jason's Deli Organic Blue Corn Tortilla Chips. Dinner: Mixed Salad Greens, Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Snacks/Other: Buttered Air Popped Popcorn, Starbucks Skinny Vanilla Latte (Tall). more...
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1882 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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JB78's weight history
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