shannonchandler4au's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
132.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet shannonchandler4au's own diet   losing 1.4 lb a week

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reiki12 supported jparlett's Journal Entry.
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saracantthink supported chubbard9's Weigh In.
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garykeighran recorded a Weigh In at 220.5 lb.