patriotnuring13's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
158.0 lb Lost so far: 3.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
258 kcal Fat: 0.72g | Prot: 7.68g | Carb: 54.94g.   Breakfast: Cream of Wheat Instant Healthy Grain, Red Diamond Fresh Brewed Sweet Tea, Milk (Nonfat). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Healthy Eating - The Diet for Life

Other Journals for Healthy Eating - The Diet for Life



patriotnuring13's weight history


patriotnuring13's Recent Activity

patriotnuring13's Own Activity

No recent activity.

patriotnuring13's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on Tara--RD's Weigh In.
lucky enough to make it supported maryallen1's Journal Entry.
ivybee63 recorded a Weigh In at 153.7 lb.
Triathelete updated their Exercise Diary.
Rguarino commented on Mistybenner's Journal Entry.
bison25 recorded a Weigh In at 363.8 lb.
klaffey recorded a Weigh In at 245.2 lb.
Steven Lloyd supported randyhudson's Weigh In.