patriotnuring13's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
158.0 lb Lost so far: 3.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
258 kcal Fat: 0.72g | Prot: 7.68g | Carb: 54.94g.   Breakfast: Milk (Nonfat), Cream of Wheat Instant Healthy Grain, Red Diamond Fresh Brewed Sweet Tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Healthy Eating - The Diet for Life

Other Journals for Healthy Eating - The Diet for Life



patriotnuring13's weight history


patriotnuring13's Recent Activity

patriotnuring13's Own Activity

No recent activity.

patriotnuring13's Buddies

No recent activity.

Other Member Diet Recent Activity

GalSmi recorded a Weigh In at 210.4 lb.
dHofstra recorded a Weigh In at 165.0 lb.
Siegels recorded a Weigh In at 145.8 lb.
JesusIsLord777 recorded a Weigh In at 151.8 lb.
polskajoana updated their Food Diary.
keytax recorded a Weigh In at 177.4 lb.
Chippendale recorded a Journal Entry and a Weigh In at 185.6 lb.
Ayrtongp recorded a Weigh In at 187.8 lb.