patriotnuring13's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
158.0 lb Lost so far: 3.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
258 kcal Fat: 0.72g | Prot: 7.68g | Carb: 54.94g.   Breakfast: Cream of Wheat Instant Healthy Grain, Red Diamond Fresh Brewed Sweet Tea, Milk (Nonfat). more...
on diet Healthy Eating - The Diet for Life    steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Healthy Eating - The Diet for Life



patriotnuring13's weight history


patriotnuring13's Recent Activity

patriotnuring13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Orangeltr recorded a Weight Entry at 267.0 lb.
bumbye recorded a Weight Entry at 147.9 lb.
ОликСёмик recorded a Weight Entry at 252.0 lb.
handisandi recorded a Weight Entry at 142.8 lb.
ss138 recorded a Weight Entry at 128.6 lb.
sunnykate recorded a Weight Entry at 128.0 lb.
Julianflorez recorded a Weight Entry at 174.2 lb.
mikesmithfitness recorded a Weight Entry at 190.4 lb.