Riley Smith's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
165.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Riley Smith's own diet   losing 2.5 lb a week

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Rmadrigal recorded a Journal Entry and a Weigh In at 181.9 lb.
inmsweantitrust recorded a Weigh In at 192.7 lb.
3stonedown recorded a Weigh In at 167.5 lb.
wantfitnessandhealth recorded a Weigh In at 151.4 lb.
Iowaguy recorded a Weigh In at 230.6 lb.
floajr recorded a Weigh In at 224.9 lb.
PastaKing recorded a Weigh In at 166.9 lb.
iceman131 updated their Exercise Diary.