shortman001's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
146.4 lb Lost so far: 16.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet shortman001's own diet   gaining 0.4 lb a week

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shortman001 recorded a Weight Entry at 143.8 lb.

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