PhineasnFerb's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
341.6 lb Lost so far: 2.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
1487 kcal Fat: 97.41g | Prot: 109.26g | Carb: 35.36g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Slim-Fast Shakes - Lower Carb Creamy Chocolate. Lunch: Planters Salted Peanuts (1 oz). Dinner: Pork Loin (Tenderloin), Johnsonville Original Bratwurst, Oscar Mayer Classic Wieners, Cheddar Cheese, Publix Onions. more...
on diet PhineasnFerb's own diet   losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PhineasnFerb's weight history


PhineasnFerb's Recent Activity

PhineasnFerb's Own Activity

No recent activity.

PhineasnFerb's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 221.1 lb.
Nix777 recorded a Weight Entry at 134.5 lb.
ZELDA1ZN and Nix777 are now buddies.
NanaKP commented on ehead's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
SuniGirl73 added SergioZ07's Peanut Butter Cookies III recipe to their cook book.
Neurodroid recorded a Weight Entry at 179.5 lb.
bowler58 updated their Food Diary.