PhineasnFerb's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
341.6 lb Lost so far: 2.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
1487 kcal Fat: 97.41g | Prot: 109.26g | Carb: 35.36g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Slim-Fast Shakes - Lower Carb Creamy Chocolate. Lunch: Planters Salted Peanuts (1 oz). Dinner: Pork Loin (Tenderloin), Johnsonville Original Bratwurst, Oscar Mayer Classic Wieners, Cheddar Cheese, Publix Onions. more...
on diet PhineasnFerb's own diet   losing 16.8 lb a week



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