Weigh In record (no journal entry) for 24 October 2013
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341.6 lb
Lost so far: 2.4 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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1487 kcal
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Fat: 97.41g | Prot: 109.26g | Carb: 35.36g.
Breakfast: Slim-Fast Shakes - Lower Carb Creamy Chocolate, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Planters Salted Peanuts (1 oz). Dinner: Publix Onions, Cheddar Cheese, Oscar Mayer Classic Wieners, Johnsonville Original Bratwurst, Pork Loin (Tenderloin). more...
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losing 16.8 lb a week
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