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mayaca1214
Journal
01 Dec 08
mayaca1214's Journal, 01 December 2008
mayaca1214's Profile
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Weigh In record (no journal entry) for 01 December 2008
136.0 lb
Lost so far:
2.0 lb
.
Still to go:
16.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 December 2008:
1100 kcal
Fat: 58.25g | Prot: 30.48g | Carb: 114.53g.
Lunch:
gold-n-sweet, mixed vegetables, baked beans, Sloppy Joes .
Dinner:
cheetos, orange juice.
more...
1755 kcal
Activities & Exercise:
Desk Work - 7 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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