Mary in LA's Journal, 23 October 2013

Scale weight is up, but body fat percentage is down another point, and BMI is 26 -- aaaallllmmmoooossssttt within the "normal" range!

And this is after weeks' worth of carb bombs. I catered two historical-themed events two weeks apart. Bring on the Shrewsbury cakes (sugar cookies seasoned with mace or caraway seeds), apple pudding, tea bread, finger sandwiches (made with real fingers - mine. :) ), scones, clotted cream, plum jam, etc. etc. I can only suppose that hauling all those platters and running around like a crazy woman must have buffed me up somehow.

On the downside, my stomach's been hurting ever since the last event. I think my body is complaining about the carb-alanche after so many weeks of very little grain and sugar consumption. Even tea with milk and sugar hurt my tummy this morning.

I've missed you all. Hugs all around!
153.4 lb Lost so far: 46.6 lb.    Still to go: 33.4 lb.    Diet followed poorly.
on diet Mary in LA's own diet   gaining 0.4 lb a week


Dang you made me hungry with all that food list...Hope your tummy gets better soon...:O) 
24 Oct 13 by member: BHA


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