Weigh In record (no journal entry) for 23 October 2013
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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1162 kcal
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Fat: 63.74g | Prot: 41.29g | Carb: 110.98g.
Breakfast: Trader Joe's Heart Healthy Whole Grain Cranberry Instant Oatmeal. Lunch: Nut Mixture with Dried Fruit and Seeds. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Sun Chips French Onion. more...
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losing 0.6 lb a week
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515650's weight history
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