Vaccaro's Journal, 23 October 2013

Weigh In record (no journal entry) for 23 October 2013
111.5 lb Lost so far: 5.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
on diet Vaccaro's own diet   losing 4.4 lb a week

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Vaccaro recorded a Weight Entry at 113.0 lb.

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Other Member Diet Recent Activity

Mohan Bhatti recorded a Weight Entry at 207.2 lb.
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CassandraWolfe updated their Food Diary.