Fienbe's Journal, 23 November 2010

166.7 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 46.41g | Prot: 63.90g | Carb: 139.55g.   Breakfast: milk, Simply Delicious Muesli. Lunch: Canned Crab Meat, orange juice, rol. Dinner: Geroosterd Varkensvlees (Mager), Angry Whopper. more...

2000 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...