|
Dukan diet day 2
|
153.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2013:
|
712 kcal
|
Fat: 40.18g | Prot: 60.58g | Carb: 31.07g.
Breakfast: Vector Protein Bar. Lunch: Baked or Broiled Catfish. Snacks/Other: Pudding Chocolat. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bye_bye_belly's weight history
|