kolesky1202's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
162.0 lb Lost so far: 24.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

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gg-girl updated their Exercise Diary.
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