|
Going to diet hard till Thrusday. I'm going to enjoy all the food on Turkey Day but right back on track Friday!!!!!
Diet Calendar Entries for 23 November 2010:
|
1134 kcal
|
Fat: 47.32g | Prot: 63.94g | Carb: 125.78g.
Breakfast: multi grain english muffin, ham, cheese, egg. Lunch: multi grain english muffin, cheese, horseradish, roast beef, BAKED CHIPS. Dinner: kens salad dressing, salad, cauliflower, lean cuisine baked chicken. more...
|
|
2465 kcal
|
Activities & Exercise:
Standing - 45 minutes, Exercise machine (fast) - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Housework - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie68's weight history
|