Illusionist123's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
175.5 lb Lost so far: 19.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet Illusionist123's own diet   losing 1.0 lb a week

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Nightshade03 updated their Food Diary.