Mércia37's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 21 October 2013:
422 kcal Fat: 16.43g | Prot: 24.23g | Carb: 47.02g.   Breakfast: Leite com Chocolate (Integral). Lunch: Herbalife Shake de Milho Verde. Snacks/Other: Polenguinho Polenguinho Light, Crackers de Trigo Integral, Crackers de Trigo Integral. more...
on diet Mércia37's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mércia37's weight history


Mércia37's Recent Activity

Mércia37's Own Activity

No recent activity.

Mércia37's Buddies

No recent activity.

Other Member Diet Recent Activity

ireetheq recorded a Weigh In at 204.5 lb.
Donny Barker updated their Food Diary.
loupiriano recorded a Weigh In at 237.0 lb.
patlove369 recorded a Weigh In at 181.9 lb.
verrygeri recorded a Weigh In at 225.0 lb.
Tamarah Jo and LoadGod are now buddies.
Beachken recorded a Weigh In at 178.4 lb.
wholefoodnut commented on Yolanda9179's Journal Entry.