Mércia37's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 21 October 2013:
422 kcal Fat: 16.43g | Prot: 24.23g | Carb: 47.02g.   Breakfast: Leite com Chocolate (Integral). Lunch: Herbalife Shake de Milho Verde. Snacks/Other: Polenguinho Polenguinho Light, Crackers de Trigo Integral, Crackers de Trigo Integral. more...
on diet Mércia37's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mércia37's weight history

Mércia37's Recent Activity

Mércia37's Own Activity

No recent activity.

Mércia37's Buddies

No recent activity.

Other Member Diet Recent Activity

Aussie Nance updated their Exercise Diary.
AmberLaine supported repe's Weigh In.
dayberndt supported Pawsome's Journal Entry.
Татьяна5108 recorded a Weigh In at 210.3 lb.
7up commented on Frosty Heimdall's Journal Entry.
Scalewatcher3 supported Frosty Heimdall's Journal Entry.
leahl recorded a Weigh In at 274.2 lb.
kcattin recorded a Journal Entry.