urmilashrestha's Journal, 06 September 2020

Dinner 🥘 - chicken breast 🐓, Fish 🐟, tomatoes 🍅, cucumber 🥒, papaya (not in picture)
& Portion size doubled 🙈🙈😩😩

Diet Calendar Entries for 06 September 2020:
2081 kcal Fat: 49.91g | Prot: 217.44g | Carb: 197.89g.   Breakfast: Almonds, Coffee, Pistachio Nuts, Mango, Guava, Apples, Coffee. Lunch: Chicken Sandwich, Papayas , Russell Stover Chocolate Covered Nuts, Coffee. Dinner: Baked or Broiled Fish, Skinless Chicken Breast, Cucumber (with Peel) , Tomatoes, Papayas . Snacks/Other: Almonds, Pistachio Nuts, Coffee, Mango. more...
553 kcal Activities & Exercise: Apple Health - 24 hours. more...

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