jojo1956's Journal, 21 October 2013

Well today wasn't as good as the last couple of days . Tomorrow is another day this week is going to stressful with God helps i can do it.

Diet Calendar Entry for 21 October 2013:
803 kcal Fat: 33.10g | Prot: 81.11g | Carb: 46.45g.   Breakfast: Coffee with Milk and Sugar, Cottage Cheese with Fruit. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Beef Jerky. Snacks/Other: Vegetable Chicken or Turkey Soup (Undiluted, Canned). more...
on diet jojo1956's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jojo1956's own diet



jojo1956's weight history


jojo1956's Recent Activity

jojo1956's Own Activity

jojo1956 updated their Food Diary.
jojo1956 supported jimmiepop's Journal Entry.
jojo1956 supported BeaugezD's Journal Entry.
jojo1956 recorded a Weigh In at 192.0 lb.

jojo1956's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported brucemcguigan's Journal Entry.
smoofy123 commented on Sugar Waffle's Journal Entry.
Joshua Rael supported cindysilkid's Journal Entry.
dchiappetta recorded a Weigh In at 192.8 lb.
carmen1098 commented on their Journal Entry.
rubyzr1 recorded a Weigh In at 208.2 lb.
SupPaddlegirl commented on their Weigh In.
jbheath recorded a Weigh In at 171.2 lb.