PAWAN GUPTA's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
138.9 lb Lost so far: 4.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet PAWAN GUPTA's own diet   losing 6.2 lb a week

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BEENA102 recorded a Weigh In at 151.0 lb.
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Wwha123 recorded a Weigh In at 214.0 lb.
gojoecastro recorded a Weigh In at 209.2 lb.
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Pansori recorded a Weigh In at 194.0 lb.