PAWAN GUPTA's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
138.9 lb Lost so far: 4.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet PAWAN GUPTA's own diet   losing 6.2 lb a week

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Other Member Diet Recent Activity

Laurie ES recorded a Weigh In at 187.5 lb.
agould98 updated their Exercise Diary.
Nightshade03 updated their Food Diary.
jstout101 recorded a Weigh In at 246.4 lb.
rosaleedow recorded a Journal Entry and a Weigh In at 182.8 lb.
Johnmark recorded a Weigh In at 196.0 lb.
hihakeem recorded a Weigh In at 210.1 lb.
Martha Conway recorded a Weigh In at 136.0 lb.