PAWAN GUPTA's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
138.9 lb Lost so far: 4.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet PAWAN GUPTA's own diet   losing 6.2 lb a week

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morgieboy recorded a Weigh In at 181.4 lb.
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mononoke1 updated their Exercise Diary.
Rvmk recorded a Weigh In at 132.7 lb.
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PepperMill recorded a Journal Entry.