PAWAN GUPTA's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
138.9 lb Lost so far: 4.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet PAWAN GUPTA's own diet   losing 6.2 lb a week

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fflunch updated their Food Diary.
bizzybee38 commented on ILMA REBELO's Journal Entry.
Re-energize commented on C67241's Journal Entry.
Princess Mola commented on IWTL's Journal Entry.
CuriousCD and newkim are now buddies.
MinervaNow supported IWTL's Journal Entry.
gingin40 supported LMJ114's Journal Entry.
bac2 recorded a Weigh In at 214.9 lb.