PAWAN GUPTA's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
138.9 lb Lost so far: 4.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet PAWAN GUPTA's own diet   losing 6.2 lb a week

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isaacben42 recorded a Journal Entry.
dayberndt updated their Exercise Diary.
Snailz recorded a Weigh In at 127.0 lb.
Stuart22 recorded a Weigh In at 174.5 lb.
Kate_welsh09 recorded a Journal Entry.
Transformation Butterfly commented on lisajones2's Weigh In.
ruthshuman supported jen_mattb's Journal Entry.
HCB commented on Raidersfan's Journal Entry.