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The Vixen
Journal
20 Oct 13
The Vixen's Journal, 20 October 2013
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Weigh In record (no journal entry) for 20 October 2013
150.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2013:
85 kcal
Fat: 0.00g | Prot: 20.00g | Carb: 0.00g.
Breakfast:
Eggland's Best Egg White.
more...
3001 kcal
Activities & Exercise:
Housework - 5 hours, Exercise machine (moderate) - 1 hour, Running (jogging) - 5/mph - 10 minutes, Running - 8/mph - 15 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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