Weigh In record (no journal entry) for 20 October 2013
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189.0 lb
Lost so far: 26.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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95 kcal
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Fat: 1.00g | Prot: 12.00g | Carb: 11.00g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Dannon Light & Fit Greek - Blueberry. more...
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losing 1.1 lb a week
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daisy220's weight history
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