Weigh In record (no journal entry) for 19 October 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2013:
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794 kcal
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Fat: 42.96g | Prot: 38.85g | Carb: 64.62g.
Breakfast: International Delight French Vanilla Creamer Singles, Decaffeinated Coffee. Lunch: Vegetable Beef Soup (Home Recipe), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Carrot Cake with Icing. more...
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steady weight
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nunny's weight history
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