Weigh In record (no journal entry) for 18 October 2013
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235.6 lb
Lost so far: 12.6 lb.
Still to go: 235.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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275 kcal
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Fat: 14.39g | Prot: 8.29g | Carb: 31.95g.
Breakfast: Banana. Lunch: Planters Salted Peanuts (1 oz). more...
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losing 23.1 lb a week
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cat040369's weight history
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