elliesshrinkingmommy's Journal, 21 November 2010

263.8 lb Lost so far: 2.2 lb.    Still to go: 113.8 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 78.06g | Prot: 94.05g | Carb: 173.26g.   Breakfast: Candy Cane Lane Decaf Green Tea, Original, Plain Pancakes, M-SMKR S/F LT RASP SPREAD. Lunch: Crispy Chicken Sandwich, Fries (Regular). Dinner: London Broil Sirloin Steak, Original Corn Bread Mix. more...

3857 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 15 hours, Sleeping - 8 hours. more...