1yummyhunny's Journal, 17 October 2013

186.0 lb Lost so far: 29.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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605 kcal

Fat: 21.59g | Prot: 24.57g | Carb: 75.00g.   Breakfast: Starbucks Doubleshot Vanilla + Energy, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. more...

2578 kcal

Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Resting - 13 hours, Sleeping - 4 hours. more...