Weigh In record (no journal entry) for 31 August 2020
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164.7 lb
Lost so far: 0 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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315 kcal
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Fat: 23.37g | Prot: 23.15g | Carb: 9.23g.
Breakfast: Kroger Tomatillo Salsa Verde, Avocados From Mexico Avocado, Egg Omelet or Scrambled Egg with Cheese. Lunch: Simply Balanced Roasted Red Pepper & Asiago Chicken Sausage. more...
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gaining 0.0 lb a week
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