|
I have been to Florida for 3 weeks and my feet and legs swelled to enormous proportions although /I put on at least 7 lb now I have lost the water and the weight so keeping to the diet for the holiday ,I must have lost but the water was masking it.Very pleased with myself...
|
276.0 lb
Lost so far: 7.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|