Weigh In record (no journal entry) for 15 October 2013
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126.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 October 2013:
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1067 kcal
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Fat: 50.46g | Prot: 35.01g | Carb: 122.11g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Country Harvest Ancient Grains, Egg White. Dinner: Italian Sausage, Schneider's Hot Dog. Snacks/Other: Cupcake, Lay's Stax Original, Cupcake. more...
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gaining 1.1 lb a week
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