Debrah Alexander's Journal, 15 October 2013

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218.3 lb Lost so far: 0 lb. Still to go: 52.9 lb. Diet followed N/A.

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Hi I started the blood type dieet a month back and I lost 4 kg without starving myself. I eat mainly Chicken and fish Beans and veg and I feel great. My stating weight was 103Kg and after 4 weeks I'm 99 kg.

16 Oct 13 by member: Debrah Alexander


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Debrah Alexander's Journal, 15 October 2013

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