after breakfast, and with clothes on. day 4 of BFL.
|
168.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2010:
|
300 kcal
|
Fat: 4.50g | Prot: 23.00g | Carb: 46.00g.
Dinner: 6" Wheat Bread, Roasted Chicken Patty. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chelseymariestewart's weight history
|