JAYLA's Journal, 21 November 2008

I have been sick with Sinus infection/and super sore throat.. been vomiting and do not feel well. I have tried to work out but with the sickness I have no strength nor motivation. Hopefully recoup this weekend and start again next week on my mission!!
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 November 2008:
240 kcal Fat: 7.00g | Prot: 8.00g | Carb: 37.00g.   Breakfast: Dunkin Donuts iced caramel. more...
2538 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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